A supportive, relational form of psychotherapy that promotes change through present-moment awareness, talking and experimenting, with a particular focus on what shows up in the therapeutic relationship.
When the body is the focus, somatic movement psychotherapy can gently support you to explore (using somatic awareness, movement and reflection) and bring you back into relationship with yourself.
A creative and joyful form of therapy that uses the materials of dance, music and props to promote self-expression and growth. Mindfulness, improvisation and dance making are incorporated. Suitable for individuals or groups.
While you can choose to work in a specific way, longer-term therapy will be tailored to your needs and likely incorporate a range of approaches along the way.
Robyn runs group programs for organisations and privately. Inquire about one of the following.
Creativity in Recovery
A recovery-focused group program that incorporates music, dance/movement, self-expression, reflection and mindfulness/relaxation. A safe, supportive, trauma-informed environment makes space for people in recovery from mental health issues and addictions to participate in their own way and at their own pace.
Dance Movement Therapy in Dementia Care
Shining a light on the abilities and experiences that participants bring to the group and enticing them into action and social connection, using music, movement, props and dance activities. Smiles, laughter and enjoyment are typically witnessed in the sessions and most people willingly return week after week.
Mindful Movement & Relaxation
Enjoy music, improvised movement and social connection as you learn which mindfulness and relaxation practices work for you. Suits all ages.
Let us design a workshop for your next training day, facilitate a group conversation to help resolve an issue, or help your team explore an idea using creative processes.
Ask about individual or group supervision for counsellors, psychotherapists or Dance Movement Therapists, or join a movement-based supervision group.
Simply send me an inquiry and I'll be in touch to answer any questions, or to book your first session.
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